Southern X Triathlete Training and Coaching


Dave Huggett, a level 2 triathlon coach, has had many years experience in developing junior triathletes from the early stages of development through to the junior elite, competing on both national and international stages.

He has had numerous triathletes take podium positions in all levels of racing including local, state, national and international events.

Dave is also coach to the Triathlon Victoria Development Program ( TVDP ) and home coach to the Victorian Institute of Sport ( VIS ).

For the 2010-11 tri season SXT will have juniors competing in Schools Nationals,Queensland ,ITU junior elite ,National series in Queensland, Tasmania, New South Wales and Victoria , We also will have athletes competing in local,state and interstate events ranging from Junior to age group from novice to elite in races such as Noosa ,Moolabah, Geelong 70.3 and the iconic Gatorade series in Melbourne .

We have Junior triathletes in the VIS the Triathlon Victoria Development Program and the Triathlon Victoria High performance program. Southern X Triathlete has now been accredited by Triathlon Victoria as a Triathlon Victoria Development program ( TVDP ) and High Performance ( TVHP) satellite region

Southern X Triathlete is now catering for all triathletes from beginner to elite, junior to senior . So we really think we have the winning formula for the junior triathlete, age grouper or novice.




 
Coaching Fees and Benefits


SXT has many different coaching and squad options whether you are looking for a High performance coaching program for the Elite or Junior elite, or a serious program built for the age grouper or maybe you just need a squad environment to train in.
We also offer coaching completely online ( correspondence ) and also coach individual Run, Ride, and Swim programs
For a full list of Squad, coaching fees, benefits and packages go to our Coaching Fees and Benefits page .

 


Coaching Roles

We can take on several different coaching roles so you can have the best triathlon coach available, regardless of your location or resources.

Most of our triathletes work on a combination of all of the following:


1/ Online :

  • Where we completely plan and administer your program from base to race, including all swim, ride and run sessions, race planning and all aspects to get you to the finish line first.
  • Receive and return training programs weekly.
  • We are in constant contact with you via phone, email and skype .
    This sort of programming ideally suits the triathlete who has limited resources and has to train on their own or are limited in the training sessions they can attend.
     

    2/ Online Overseer:

  • Where we work with your own swim, ride, or run coach and coordinate the remaining disciplines into a workable and successful training program.
  • Receive and return training programs weekly.
  • We are in regular contact with you via phone, email and skype .  

    3/ Online Practical:

  • Where we work with you face to face with your swim, ride and run sessions
  • You attend regular training sessions and camps ..
  • Receive and return training programs weekly.
  • We are in regular contact with you via phone, email and skype.

    As you can see we are very flexible in our training programs which ideally suits the high performance junior. This type of flexibility is ideal for numerous situations and especially those who need a suitably qualified coach for specific state and national triathlon squads .








    Training Programs

    We work our training programs around your specific requirements, taking into account and using your local training resources.

    Training program are sent out and returned at the end of each week, and are based week to week on what is happening in the athletes work, school and family life. We have found that weekly programs are the best method of operation to allow us to work around problems as they arise. There are no limits on email and phone support, and the more feedback that comes back to SXT the better, as it helps in the overall planning and success of your program.



    Training

    We also run our own swim run and ride training sessions in Ballarat each day of the week and weekends, see our Training Center for up to date details .



    Support

    There are no limits on Email skype and phone support -

    Skype Me™!
    if you have a question or just need simple advice we're here to help you. Dave is at most races on the Victorian race calendar, offering advice to his triathletes, so if you think you have what it takes to become a SXT triathlete, shoot us an Email !